Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Kyler Shumway

Austin

Texas

Your story is so much bigger than whatever brings you to therapy. I'm Dr. Kyler Shumway, and I joined the field of psychology because I know what it's like to lose momentum, to feel defeated, to be lost. I know what it's like to feel alone, like no one else can or wants to understand. I know what it's like to be tormented by the ghosts of your past. And -- I know what it's like to move forward,...
People pursue counseling and therapy for a variety of reasons. Some enter into therapy to address major life changes or to seek help in managing mental health conditions, while others may need assistance with everyday life occurrences. No matter the situation, circumstance, and/or stressor(s) that you may be facing, I will work with and counsel you right where you are. You will find that the...
Alex Newman completed his Bachelor’s degree in Psychology with minors in Sociology, Philosophy and Religious Studies from UMASS Amherst, he then went on to get his Master’s Degree in Professional Mental Health Counseling from Lesley University and is now a Licensed Mental Health Counselor with seven years of counseling experience in community based services. Alex’s approach to therapy is eclect...
Is life feeling heavy? Are you in a dark place? Life events can have a major impact on us as humans. Depression, anxiety, trauma, substance abuse, self-harm, suicidal thoughts, identity struggles, and much more can be results of these events. Most importantly, we want to make sense of these things and why this is happening to us. What comes next is the need for a safe, warm, and nonjudgmental...
For many, calmness, comfort, and healing begins with the warmth and care that comes from relationship and connectedness. For years, I have worked with young people and adults who are in search of an open and honest space to connect or reconnect with their most authentic selves- and want to identify and work through the blockages (such as, anger, sadness, and anxiousness) in their lives that...
My heart as a counselor is to meet my clients where they are. I believe that we are all on a journey of growth with a desire to improve our emotional health. Every once in a while we get to a place where we feel stuck and sometimes being stuck is painful. That is where a qualified therapist can come into the picture and help you identify goals and process past hurts. I strive to provide a safe...

Heather Swisher

San Diego

California

Welcome! My name is Heather Swisher and I am a Licensed Marriage & Family Therapist. I believe that therapy should be collaborative and organic.  I specialize in individual therapy for both adults and teenagers, couples therapy, and EMDR. I utilize a variety of therapeutic modalities and tailor treatment according to the needs of each client. It is my goal to ensure your comfort and to create a...
As our changing world becomes more complex, it's important to take stock of what matters in life. When emotional struggles result in destructive behaviors, anxiety, and depression, we loose sight of our best selves. Meanwhile, seeking out help for these issues can be awkward! Your comfort in this process is my priority. Our time together will be based on your goals, your concerns, and your uniq...
Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. That includes moms, new and not-so-new, who are navigating the challenges of motherhood. I like to think of myself as a treatment partner, not someone who...
​  Are you feeling stuck? Have issues become overwhelming? Do you feel like giving up? Has your relationship or marriage lost its spark? We all have times when life seems tough. It is during those times that we need a nonjudgmental listening ear. I would love to help you! Any problem can have a positive outcome. Together, we can work through emotional pain, sadness, stress, anxiety, relationshi...

Isaac Obenzinger

Chicago

Illinois

Isaac Obenzinger spent the first few years in Chicago focusing his career on improving the quality of care for those in a community hospital. He values seeing the progress that people can make through their work in therapy, and it brings him great joy to be part of the journey with them. His ideal populations to make progress with are those open and willing to explore himself or herself,...
In addition to traditional therapy, I specialize in treating Anxiety, OCD, and associated disorders for all ages with expertise in adolescent and young adult treatment. I use evidence-based CBT and DBT concepts as well as Acceptance and Commitment Therapy (ACT) in my practice. For clients with OCD or specific anxieties or phobias, I use Exposure Response Prevention (ERP) in conjunction with oth...

Michelle Brown

Chicago

Illinois

Michelle Brown ( She/her/hers) is a graduate of Illinois State University and The University of Chicago. She is an advocate for those struggling with relationships, decisions, and life change. She’s also a Full Spectrum Doula. Michelle was introduced to birthwork in 2017 after experiencing her own miscarriage. It became her personal mission to help women reconnect with and better understand the...
Hi, I'm Cheryl! I am so glad you are here. As women, we are charged with the expectation that we are going to be committed wives, involved mothers, parent caregivers, and successful in our careers. In an attempt to "have it all", we put our own lives and well being on hold. The goal of life coaching is to help you overcome the fear of change and feel empowered to do so! Together, we will explor...
Therapist provide In-home and community based counseling alternative to traditional therapy. Therapist offers creative, out of the box, & innovative solutions utilizing cognitive behavioral therapy evidence-based approaches to every day issues. Therapist uses a strength-based approach to equip and empower their clients to make sustainable changes. H2HCG builds off of current supports, identifie...