Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

There are times we feel stuck and know things in our lives need to change. Underneath the smile, we sometimes feel alone in our pain and long for a place to be known without judgment and rejection. I believe in creating a safe environment where you can bring the truth of who you are into a journey of growth, healing, and transformation that you might live out your greatest potential. You are...
Life transitions can be tough. Did you just get a new job, start college, or recently graduate? Maybe you just got engaged and are struggling with this big change in your life. Or you’re experiencing communication difficulties in your long time marriage. These transitions in life can be draining emotionally, increasing anxiety and sadness. You may notice that you distance yourself from others,...
I believe joys and struggles in life stem from relationships. The relationship may be with yourself as you seek to establish your identity, values, and goals. Your relationship with others, such as your parents, spouse, children, co-workers, or friends, may need to be developed, redefined, clarified, or understood. Trauma, anxiety, depression, and low self-esteem are a few of the things that ca...

Valerie R. Burns

Madison

Wisconsin

Many people ask me, "Why would I want to feel my feelings?” Whether you are constantly staring at a screen, filling every space on your calendar to avoid being alone with your thoughts, putting on a new mask for every person you encounter, or using alcohol as "social lubricant" to quiet the noise, many of us have mastered the art of avoidance. Some of us neatly tuck our feelings away, trading o...
I am a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, adults, parents, and families. In addition to individual and family therapy, I have experience running groups with adolescents and adults. I work with a wide range of clinical issues including anxiety, depression, family conflict, self-esteem, coming out, trauma and crisis management and am...
Welcome! I am so glad that you are looking for positive support in your life! I am an affirmative psychotherapist working with individuals and couples helping them become the best version of themselves. Psychotherapy is talk therapy. The individuals I work with identify with different sexuality and gender identity. Individuals may experience anxiety or other issues around sexuality and intimacy...
ACCEPTING NEW CLIENTS! As a skilled therapist I believe I play various roles for my clients, such as being a positive role model, a mentor and a confidant to them. My natural ability to connect with my clients and to skillfully build rapport with them while remaining non-judgmental and authentic, I can fulfill those roles. I obtained a Master in Science (MS) in Community Counseling from Nationa...
ACCEPTING NEW CLIENTS! As a clinician, the foundation of my work is based on developing a relationship, providing empathy, forming a pathway for open communication, and remaining non-judgmental while creating a safe and comfortable environment. Each client is unique and deserves the most effective treatment for his/her individual needs. I am dedicated to improving the quality of life of those...
We’re unfortunately not born with a manual on how to live life. It’s unpredictable complexities jolt us out of the path we had so carefully planned for ourselves, and leave us in a place of feeling lost. These obstacles can appear in various ways; parenting, relationships, work, loss, violence, and sometimes do not appear at all except for a knot in our stomach. What does one do when the next s...

Alysia Schwartz

Minneapolis

Minnesota

I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. I am a strengths based, trauma informed therapist who believes in building an authentic and trusting therapeutic relationship. I provide a safe and non-judgmental environment where clients can feel their story matters. I empower clients through a holistic approach and mindfulness techniques. I recognize that therapy is a collaborative process and each...
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about...

Kate Miller

Dallas

Texas

Childhood can bring big challenges. Children deal with difficult transitions, feelings of loss and sometimes even traumatic events. Kids need a place where they can process their sadness, frustration and loss in a way that is tailored to the way children think, feel and understand their world. When children are able to process their feelings through play therapy, and their parents are able to...

Sarah Foster Kearney

Boise

Idaho

You might be feeling stuck, wanting more out of life, but don’t know how to get started. Maybe you can't even imagine having the energy to figure out how to get started. You feel like you are on autopilot, going through the motions of life, just trying to get from day to day. When you think about the future, maybe that's when the anxiety hits. Everyone else seems to have to have it all figured ...
I am a result oriented clinician. An ideal client is ready to find solutions as opposed to just venting and over analyzing. The ultimate goal of successful treatment is identifying what's not working and implementing solutions by taking action, action, action. Life does not happen simply in our mind. Healing requires a profound shift in the deepest layers of our subconscious, where most of our...
***Currently, I am not accepting new patients. As an art therapist, my approach to psychotherapy is creative and depth-oriented. Art making and the creative process guide the exploration of presenting and underlying conflicts, symptoms, and feelings of dis-ease. Sometimes, explaining the hurt we are experiencing can be too difficult to put into words. Giving visual form to feelings, thoughts, a...