Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Many of us are trying to manage depressive feelings, anxious thoughts, and relationship issues. Many of us long for more connection with the important people in our lives. Sadly, like a frustrating circle, lack of connection with others frequently leads to increased depression and anxiety, which in turn increases your sense of isolation. Bringing awareness and understanding to the emotions...
Does it feel like you've just been struggling through life lately? Maybe you often feel overwhelmed, worn out, or like you're running on empty. Life is full of ups and downs and sometimes those low points just seem to go on and on. Whether this is a new feeling for you or it's an old, unwanted friend, you don't have to face it alone. If feelings of shame or worry about being a burden have kept ...
I consider it an honor to walk with clients on their journey toward healing. Knowing that coming to counseling is not always an easy choice, I strive to cultivate a safe, accepting, and authentic environment, meeting the client right where they are. I believe that people can make positive changes in their life with the right process and support, and I will join the client in that process with...
I aim to create an environment that helps people feel comfortable working through issues, without fear of judgment or bias. I use a productive client-centered approach with cognitive-behavioral interventions that are balanced, earnest, and comprehensive. Potential goals of therapy are to help couples develop emotional attunement, establish an individual identity, or discover new depths of...

Jamie Krause

Los Angeles

California

I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope a...
I truly enjoy partnering with adults and older teens to help them identify and achieve goals to improve their mental and physical health, and ultimately, their quality of life. I believe all people are unique, have an important life story, and deserve a counseling experiences that addresses their unique needs. As human beings, we often become trapped in doing, thinking, and feeling the same thi...
Welcome. I'd like to let you know how I see therapy. For me it is important to provide a trusting, compassionate and understanding atmosphere so people can feel safe to explore, discover and develop basic qualities and skills necessary to grow and heal. I am a mindfulness, body-based psychotherapist who teaches the profound healing power of heartfelt awareness and how it can help people free...
Are you at an important crossroads, more than ready for a change but wanting greater clarity before making life altering decisions? Do you have recurrent, disturbing, or just intriguingly vivid dreams and wonder what they might be attempting to convey? Are you experiencing persistent physical symptoms that you know, or suspect, might have their origins in repressed emotions, chronic stress,...

Vanessa L Lowrey

Chicago

Illinois

Kamama is the Cherokee word for butterfly, which is a symbol of recovery and healthy change. Change can be difficult, especially if you think you have to endure the journey alone. Making a choice to ask someone to assist you in making changes is a brave and honorable request. My aim is to provide a safe and non-judgmental space for you to engage and approach change. I look forward to assisting ...
I specialize in helping adults and teens who experience work or school stress, anxiety, depression, parenting and relationship issues. I use collaborative and effective techniques to guide you through the hard times and create a satisfying and meaningful life. I help improve relationships, manage performance pressures (work, school, sports) and provide mental health education in a relaxing,...

James Ellis

New York

New York

Providing both individual and couples counseling, I work to find the most effective solution to the problems you come in with. I treat individuals with anxiety, depression, addiction, trauma, and relationship problems. Most people I work with find me supportive, easy to talk to, and results-oriented. More than anything, relationships contribute most profoundly to our sense of meaning and...
Deciding to seek professional counseling can be a difficult decision. One of my favorite quotes is by Brene Brown, "Daring greatly is being brave and afraid every minute of the day at the same exact time." Courage is not the absence of fear, but stepping into that fear and moving forward despite of it. My passion is to provide a safe and compassionate environment for healing individually or...
Our work together will deepen your awareness of your self by looking beneath the surface of your pain & discomfort to unearth unconscious, un-lived aspects of your psyche. We will also draw connections between your self and others, incorporating the larger picture of your relationships, community, and cultural perspectives. You will learn ways to care for your body, thoughts & emotions that wil...

Loretta Shaia

Raleigh

North Carolina

Thank you for your interest in my practice! I bring 35 years of experience helping people to heal and become fully engaged in their lives and relationships. I strive to create a safe space in which we can begin to address the aspects of yourself that you would like to grow or change. I will help you take what is overwhelming and build a capacity to better tolerate and express emotion in ways th...
Allyse Russell is an intensively trained DBT therapist providing individual treatment, family therapy, and skills training. She received her Bachelor’s in Psychology from Georgia Southern University and her Master’s in Social Work from Kennesaw State University. Allyse also holds a Bachelor’s of Arts Degree in Modern Languages with a specialization in Spanish from Georgia Southern University an...

 

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