Many clients I work with carry tremendous stress and anxiety that is rooted in trauma. My clients often feel stuck and need to know what kind of work will create positive changes in their lives. They may need to learn new skills that will help them have more control over their own thoughts, feelings and behaviors. An ideal client is open to the healing process, is motivated to find new positive...
Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.
Sarah Diers
Tampa
Florida
It is common for us to struggle to cope with life’s stressors and feel as if we have little control over anxiety, depression, anger, unhelpful thoughts, unhealthy behaviors, and more. This often leads to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring you closer to what gives you meaning and purpose. Th...
My goal is to help individuals, couples, and families overcome life’s obstacles. I believe individuals possess the resiliency to discover their strengths with guidance in therapy. Through therapy one can elicit strengths to bring about hope, balance, and change in life. I utilize a more collaborative approach to therapy including Collaborative, Narrative, Solution - Focused, and Strategic Famil...
I began working as a therapist in a Community Health Center seeing individuals, couples and families with severe to minor mental health issues. In my experience, many seeking therapy are dealing with recurring challenges in functioning. I have experience helping clients with simple trauma, complex trauma, DID (formerly Multiple Personality Disorder), and other trauma and dissociative disorders....
Lia Damiani-Tinney
Miami
Florida
Does this sound familiar? “I can’t do this. I'll fail. I’m an awful person. I’ll never be good enough. I'm hopeless.” Thoughts like these are powerful and very common for anyone experiencing anxiety. Your thoughts and emotions are valid, but hearing these messages over and over again in your head can take a toll on your well-being. I aim to help my clients find new ways to cope with intrusive,...
Give yourself 30 seconds to simply think about whether that behavior, thought, or belief you are seeking support on has actually become your maladaptive, yet effective, answer. Maybe you desire supportive exploration of those deeper beliefs or wounds that have led to your reliance on this maladaptive answer. Together, we will blend formalized approaches with your individualized needs to develop...
( English | español ) WORK+STRESS+COVID=Always on high alert. Being the glue that holds everyone else together. Relying on instinct in order to keep afloat and wondering how long you can keep it up. Trying to convince yourself you’re okay. Toughen up. Isolated. Pressure. Anxiety just thinking about tomorrow. Hiding the stress from friends and family. You don't have to explain it to me, I...
Linda is a Licensed Professional Counselor that treats teens, adults, and couples through difficult situations, relationship problems, trauma, grief and loss to restore their emotional health. With compassion and non-judgmental care Linda works with her clients to diminish doubt and worry and instill hope and healing. Linda has a unique understanding of the mind body connection and the life-sty...
Currently not accepting new patients for the next 3-4 weeks. If you struggle with persistent fears and worries that impact your life, or if it’s difficult to get motivated or stay focused on your goals, we can often feel stuck, frustrated or confused. Struggling with persistent thoughts and feelings can often sap our energy, but when we learn ways to work with our emotions, we can channel them ...
Kim Harris Cobb
Washington
District of Columbia
My therapeutic viewpoint is that all clients can change if they have a supportive therapist in a therapeutic environment that is conducive to change. Additionally, they must have the desire to change, set goals, and work on the skills needed outside of the counseling session to create lasting change. My speciality is working with clients who are "sick and tired or being sick and tired," and the...
"Wholeness, Wellness, Coming Your Way" As a therapist, I've worked with children ages 3-17, and adults ages 18-85. I begin by meeting each individual person where they are mentally, emotionally, and developmentally. I have treated and have great success with depression, anxiety, PTSD, ADHD, ODD, Autism, Grief, and substance abuse. I also provide marriage and couples counseling. I earned my Mast...
Ross Farr
Seattle
Washington
Loneliness and isolation are difficult to work through on our own. We may feel overwhelmed by depression and anxiety and have difficulty finding meaning. We can feel chased by persistent feelings of dissatisfaction, grief, or loss, and question our self-worth. It may feel increasingly difficult to "hold it together for" others in our lives. Even though we need help, we may feel skeptical about...
Ari Max Bachrach
Oakland
California
My love of psychotherapy is rooted in deep belief of the transformative potential of individuals to heal, grow, and realize their most healthy and happy selves, and in turn to have greater capacity and freedom to change our communities and society. As a nurse practitioner I aim to work with you towards that goal. In much the same way that we are shaped by our early relationships, environment, a...
Stella Badalyan – Telehealth Is Available
New York
New York
I provide a supportive, judgment-free space and facilitate developing new coping skills, awareness, self-discovery, growth, and healing. I believe in an individual and integrative approach; therefore, the tools and techniques will be different depending on your needs! Through collaboration and building a strong therapeutic relationship, we will be working towards achieving your desired goals an...