Mental Health Professionals Who Offer Group Therapy and Counseling

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Group therapy and counseling occur when individuals are brought together with a licensed mental health provider to work through similar challenges and possibly find support from each other.

Jane Y. Lipnitsky

New York

New York

While mindful awareness and spirituality have been my guideposts for life, I also bring a pragmatic sensibility into my clinical work. My intention is to be a transformative guide for you as you experience your individual journey. Together we can explore: what would it be like to live more fully in the present moment? To grieve the losses and celebrate the joys? To have a deeper connection to...
As a social worker, it is a privilege to help others navigate through different seasons of their lives. I have found that it is through the safety of the therapeutic relationship that clients can grow in their relationship with themselves and others. I have experience assisting children and families who have experienced trauma, family problems, anxiety, depression, anger control, grief, and a...

Sarah Freeze

Denver

Colorado

Are you or your adolescent feeling stressed, worried, or down? I help teens and adults who feel stuck, weighed down, or emotionally on edge. Often, these feelings are related to traumatic or upsetting experiences. This experience can be big or small, have happened recently or many years ago. Sometimes with big life transitions or changes, it feels like the mind is constantly running, making sle...
I have been in full-time practice as a clinical social worker/psychotherapist since 1969, and practiced in both hospital and agency psychiatric settings for over 15 years, in addition to maintaining a private practice. Throughout my career, I have provided numerous national and regional training seminars and workshops for MH professionals on women's issues; the chronically mentally ill;...
I try to provided a warm, non-judgmental atmosphere in which I primarily use a cognitive-behavioral/DBT, evidenced based approach to psychotherapy. That being said, I think many of us who have been at this for a long time tend to be somewhat eclectic and incorporate helpful techniques from other schools of thought that we've learned along the way. I believe using a holistic approach, while help...
I respect client's current emotional state and provide a safe, secure environment for our sessions. I also listen to client needs in an empathic, nonjudgmental way. Counseling techniques can vary based on the client's emotional and mental state, age, issue(s), goals and time restraints. Specialties include substance abuse, trauma, grief, anger management, anxiety, depression, as well as marriag...
I provide individual, couples, family, and group therapy sessions at Reset Outdoors. We offer both a traditional session format, as well as nontraditional outdoor sessions geared towards creating a therapeutic experience in the great outdoors. By creating a supportive, nonjudgmental, and empathetic atmosphere, I help my clients to feel safe in exploring their struggles, fears, hopes, and...

Elizabeth Disch

Madison

Wisconsin

Feeling overwhelmed has become your norm. You wish it weren’t true, but sometimes these uncomfortable feelings keep you up at night. When did life become so complicated? It's a lot of work convincing not only yourself, but others as well, that things are "fine.” Deep down you know nothing could be further from the truth. Hoping all of this would just go away hasn't worked. Instead, you feel sad...

Raina Cowan

Chicago

Illinois

My therapy approach is to first find out what the client is seeking from therapy, and if they have prior experiences with therapy or art therapy. Then we can set the course, and shape it to meet their needs. I give assignments in between sessions to help clients gain confidence getting where they want to be when they leave therapy. After all, the work of living is not done in a therapy office, ...
Cultivating emotional health, growing vibrantly in daily life requires a harmony of being emotionally, mentally and spiritually grounded as a human being. As lovely as it sounds, this is challenging, if not altogether a daunting process for most of us. Especially with increasing depression, anxiety, life stressors and many other barriers we struggle with. How do we begin? What can be said and h...
Are you tossing and turning at night thinking about something from your past? You're struggling with low self-esteem and always worrying about what will happen next. Are you frequently having difficulties in your relationships or feel like you're always in conflict with other people? You've experienced loss after loss. You're stressed out and it's affecting your job or school? I want you to kno...
Caring for the hearts and heads of individuals, couples and teens, I work with clients struggling with a wide variety of issues from addictions and brokenness to feeling weary and zapped. Life experience provides me with empathy and understanding of your situation. Exceptional training provides me with the necessary skills to help rewrite your experience and author an entirely new outcome. Whet...
As a licensed/certified Psychotherapist for over 20 years, and a Professional Life Coach for over 10 years, I have counseled over 2,000 folks from all walks of life to help them discover permanent answers for life's greatest challenges and truly be set free from issues that hold them down. Life is simply not easy, and almost everyone has a complex story of pain, confusion, loss, regret, and/or...
Balance feels elusive. You desire permission to find your own voice. Fears get in the way of asserting yourself. You are ready to take a deep dive to cultivate growth and healing in your life. And you're ready for some help in slowing down and observing yourself. You'll become aware of what your thinking and how you're feeling. You'll learn to communicate more assertively to get your needs met ...
In my years of working with diverse populations, I've learned what we all have in common is difficulty at times with the human experience. Whether it's a mood disorder or debilitating anxiety or addiction, we suffer and need help at these times. From identity issues to discomfort in one's own skin, we know when we're not living fully. Our innate resilience and joy become buried under layers of...

 

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