Elizabeth Anne Crossfield

Psychotherapy can transform the quality of your life. I work with adults, adolescents, and children to find adaptive solutions to personal challenges. I create a supportive environment where individuals and families are free to examine unhealthy patterns of behavior, set goals and move toward change. Together we will develop coping skills to better handle life’s challenges. I am skilled at helping you find untapped resilience to manage your powerful emotions. Together we will explore ways to foster healthy connections with your family, peers, and community. I specialize in the therapeutic mentoring of girls. The life of a teen is complex. They face issues of self worth, peer pressure, bullying, academics, and media overload. These stressors cause anxiety, depression and emotional imbalance. I can help successfully navigate these year so it is time of positive growth for both parents and children. In therapy we will examine what isn’t working and create a pathway to change. I will guide you to find new ways to move toward a healthier, happier life. When a person’s strengths are developed and embraced the avenues of possibility are endless.