Julie Seel

Specializing in helping people grow through difficult times (with laughter). For various issues (anxiety, depression, trauma, substance use, relationships, workplace burnout, etc.)—I use treatments that work, delivered in ways you can understand, with words I can nearly guarantee you’ll remember. If you are interested, I can also help you move beyond your distress, develop greater resiliency, and Live Life Better. I specialize in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). Together, when done well, offer very effective treatments for nearly all “disorders.” Over the course of nearly twenty years, I have successfully treated people from a wide range of ages (12-97), issues, and backgrounds. My approach will teach you to work with nature—instead of against it—and challenge you to reach for who you want to become. If I do my job well, the only side effect from our work together will be Living Life Well.