Sheryl Eva Adams is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal in counseling is to help my patients go from where they are to where they want to be. I provide a nurturing, emotionally safe environment for people experiencing life transitions, grief and loss. My patients learn to: 1) understand and better manage anxiety, stress, life transitions, relationships, sleep problems, and disturbing thoughts; 2) identify innate gifts, talents, strengths; 3) develop and work toward achievable goals. I am a Clinical Social Worker trained by the University of Washington School of Social Work, specializing in Child and Family issues that span the life span: pregnancy and early parenthood, career change, serious illness, aging. I utilize a strengths approach in helping patients develop/monitor health goals, reduce risk of postpartum depression and reduce/cope with depression, sadness, and anxiety. Interventions: Cognitive Behavior Therapy, Mindfulness and Meditation. Specialized training and work experience: Perinatal Mood Disorders, PTSD, Infant Massag