Cope Therapies, PLLC is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Difficult life experiences and the passing of time can leave us feeling lost, caught in unwanted situations and experiences. Sessions are designed to access a core sense of self, build resources to sustain, and to offer experiences of insight. Through mindfulness, somatic awareness, and working with the many parts of ourselves, we can connect with a more meaningful and purposeful life. This is a place where we can really turn our attention inward in order to experience both change and relief. When we are working with material that ties to who we really are, sessions feel alive with meaning and purpose, a quality often missing in our day to day lives. My background in somatic and mindfulness-based modalities offers an opportunity for our work to move beyond talk therapy and into experience. A great deal of research supports these methods. It can seem difficult to find a pathway towards relief and change. However, the experience of compassion is your birthright. Please, don’t hesitate wi