Carrie Dobbin

If you find yourself feeling overwhelmed or noticing certain patterns that make you feel like you are being held back, it may be helpful to give psychotherapy a try. Navigating life events such as new parenthood, changes in relationships, career transitions and aging can be very stressful. People often feel a great deal of relief through meeting with a supportive professional psychologist. Whether this is your first time in therapy or if you’ve had previous experience with therapy, I welcome you to contact me to see how we can help you to reduce your distress, develop coping skills and ultimately feel more authentically yourself. I help adults who are dealing with adjustment to stressful life events, anxiety, depression and grief. My clients are busy professionals who are balancing work and family/relationships, older adults dealing with later stage life issues, and folks who are caregivers. My style is warm, engaging, and pragmatic. These are particularly challenging times. Finding a safe and confidential space to reflect and share and feel supported is so important. I applaud you for taking the step of seeking a mental health practitioner. Feel free to call me to schedule an appointment to see if we are a good therapeutic fit.