Robert R. Farra Ph.D. is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’ve been practicing psychotherapy for the past 40 years. One of the great joys of my life is working with individuals who have mood and anxiety disorders. I specialize using Cognitive Behavioral Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT). CBT is a type of treatment that helps identify and change thoughts and behaviors that may be holding you back from reaching your goals. MBCT will help you use the wisdom of your mind and body to deal effectively with the inevitable stresses of life. I also specialize in treating fears and phobias using Psious Virtual Realty. I believe you can change at any point in life, and these changes can greatly enhance the happiness in your life. If you are suffering from anxiety, depression or you have stopped doing things because you are afraid, help is available. I am ready and willing to consult with you, first by phone, to see if we are a good fit. Simply make the phone call and we’ll identify the things you want to work on. I’ll provid