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I practice Positive Psychology, the study of what makes life worth living. Things that are good in life are every bit as important and genuine as what is bad. What is good isn’t simply the absence of problems, but is something that exists in its own right. Good isn’t the reverse or reciprocal of disorder, but stands on its own and requires its own explanation. We can look at the positive aspect...

No matter who we are, our relationships influence and mold our experience of life. We all have a desire to create and maintain deep connections to our families, spouse, children, and friends that help sustain us during our challenges and storms and lift us higher during the joys and peaks. For most of us, though, that process is difficult and not without pitfalls. As a marriage and family...

Evening and Weekends available. Modern, professional, and effective, Summit Counseling is a group of experienced licensed counselors seeking to redefine the therapy experience by offering an effective service and a professional experience. More than just talk, our therapists are trained in the most recent evidence-based approaches. We are prepared to help children, parents, individuals, and...

Nothing seems right anymore. Are you feeling stuck, lost, not sure where to start at this point in your life? If you struggle with anxiety, you’re familiar with the heavy, crushing feeling that pops up in your chest from time to time. Do you feel frustrated, tired, or powerless as to how to stop the rollercoaster you are on? Maybe you experience feelings of failure, worthlessness, or depression...

Dr. Ostmeyer specializes in working with clients in the natural environment. She works with clients who need more personalized attention to ensure generalization of treatment goals and systems support to maintain gains and overcome barriers to effective treatment. Dr. Ostmeyer works with a wide variety of clients and has speciality experience working with individuals with neurodevelopmental...

What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. Th...

Throughout my more than 20 years of experience of providing mental health care to adults, adolescents, and children, I have come to believe that the best therapies work to equip clients with additional tools to work through more challenging periods in life, and better manage the stressors of living. As a Licensed Clinical Professional Counselor (LCPC), I have had the opportunity to work in a...