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Many young people struggle with the challenges of anxiety, depression, anger management, family relationships, grief, school related difficulties, low self-esteem and attention issues. I will work with you and your child to identify the underlying issues and areas where skill building is needed. With the goal of improving symptoms, enhancing relationships and increasing emotional well-being, I ...

Do you feel stuck? Are you looking to improve your relationships? Do you feel alone even when your with others? Do you feel disconnected from your partner? Sadly, these experiences are all too common, but know that there is hope. My expertise is working with individuals and couples who experience anxiety and relationship issues. In addition to my extensive doctoral training, I have been trained...

I work with individuals of all ages to achieve a greater sense of wellbeing. I believe that by learning behavioral skills clients can enhance their capabilities to live the life that they want to live. Our feelings are closely connected to how we perceive situations and if those perceptions are distorted or inaccurate it can lead to feelings of distress including anxiety and depression. By usin...

When you are ready to live, is when I can help. Do you have the WILL to change? Relationships require work and are bound to face challenges large and small. If each partner is willing to address the issue at hand and participate in developing a solution, most relationship problems are manageable, but when challenges are left unaddressed, tension mounts, poor habits develop, and the health and...