Everyone wants to be their best selves. Adjusting to change and facing new challenges affects our health and happiness. You need to be able to vent about life stressors and decompress. We all need that from time to time. You have the ability to improve resilience, change perspective and accept those things beyond your control. My goal is to provide you an opportunity to work together using all ...
Use our vetted directory of mental health professionals to find therapists in your area. We sincerely hope our directory will help you find the right counselor to partner with on your path to improved mental health and emotional healing. And if we can help you along that journey, just reach out.
Overwhelmed by anxiety, grief, or sadness? Have you experienced some recent changes (new baby, career, move, relationship) that have thrown you for a loop? Many people experience anxiety, depression, or grief, but some have difficultly trying to manage these feelings. If you are feeling stuck, let me help you explore how to make positive changes in your life by learning simple techniques and to...
Clients in my practice wrestle with a variety of addictions such as alcohol, drugs, gambling, pornography, sex, food, video games, etc. These issues have become unmanagable and have hindered my clients ability to function in everyday life. Common problems my clients face are lack of control, compulsive behaviors, strained relationships, hopelessness, self-hatred, stress, isolation, and despair....
Alexis Zevnick Hipp
Seattle
Washington
When our most important relationships are in ‘survival mode’, it’s impossible to experience the true health and wholeness we crave for our lives. I’m Alexis, a mental health counselor, and I believe that when your relationships are thriving— especially your relationship with yourself and with your partner— life feels less burdened, more abundant and better set up to do good work in the world....
Many people I work with are simply worn out by life, & tired of pretending. I have experience working with individuals who have struggled with issues such as depression, anxiety, trauma/ PSTD, low self-esteem, & grief. For many reasons, issues can come about in life that make reaching our goals and living out our values more difficult. When this occurs, we are left feeling down or hopeless....
Robert Fulton Berridge
Seattle
Washington
"The most common form of despair is not being who you are." -Kierkegaard. My office is a safe place to remove roadblocks to 'who you are', recognize and honor your strengths, then make them public. As you start living life through this authentic self, you may find friends, family or coworkers uncomfortable dealing with your new, personal power; therefore, I'll teach you skills to mange them, un...
Tamsin Goldsmith
San Francisco
California
I love my work supporting people in creating the life they want. I have an extensive background in helping patients work through eating disorders, substance abuse, depression, anxiety, suicidality, self-harm and complex trauma. I use a direct, strength-based approach and evidence based interventions- it’s very important to me that therapy feels supportive and provides results. I utilize an...
Nicole Gregson
Anchorage
Alaska
As a committed Licensed Professional Counselor and Registered Play Therapist, I specialize in working with preschool and elementary age children and their families. Children do not always have the language they need to work through their struggles. If we listen and allow the toys to be their words and play to be their language, they tell us so much. Every child has a unique wonder and light ins...
Minju Kim
Seattle
Washington
My specialty is low self-esteem, relationship (insecurity, codependence, attachment), FOO (Family of origin) issues, and Inner Child work. I have a lot of experience in working with those who were raised by toxic (controlling/ narcissistic/ manipulative) parents, which is not rare among Asian parents. I help my clients explore true identity, embrace themselves, understand and forgive...
I am here to help you manage, cope and flourish against barriers to a better well-being. I believe that people have the tools, knowledge and experience to contribute to their advancement. I meet people where they are at in their stage of life and assist in the process of change. My approach is a combination of motivation interviewing, cognitive behavioral therapy, solution focus techniques,...
( English | español ) [For safety concerns related to COVID-19, I am currently providing tele-health sessions.] We all need guidance and someone to help us along when times get rough. Life can sometimes be tough as we face various challenges, traumas and encounter situations that are often times overwhelming and difficult to manage. Finding a great therapist can be extremely beneficial to...
Katelyn Gelineau
Portsmouth
New Hampshire
* My practice is full and I am no longer accepting new clients* As a licensed clinical mental health counselor, I have a variety of methods to meet the needs of those I work with. Though my approach will vary based on individual needs and preferences, I primarily utilize skills-based (cognitive behavioral therapy, dialectical behavior therapy, mindfulness) approaches. I provide solution-focused...
Kayleigh Jamison
Tacoma
Washington
I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my offices in Tacom...
I support children, adolescents, and adults in navigating life’s challenges. I have over 8 years of experience in individual, family, and group therapy. Having working in a military medical clinic for 4 years, I have experience treating service members across all branches, as well as dependents and retirees, with the unique set of experiences and obstacles that military life entails. I have...
Monica Metzler
Portland
Oregon
I provide sliding-scale, expressive arts therapy for individuals, couples, and families of all configurations. Sessions are accessible to all regardless of income or insurance. I work collaboratively with youth and adults and often use creative interventions to process unresolved emotions and experiences. I have a family systems lens, which means that I respect each person's autonomy while also...