Use our vetted directory of mental health professionals to find therapists in your area. We sincerely hope our directory will help you find the right counselor to partner with on your path to improved mental health and emotional healing. And if we can help you along that journey, just reach out.
Thank you for visiting my page. If you are a parent in search of services for your child, yourself, and/or your family, you’ve come to right place. When youth and families experience stress and trauma, it can be difficult to find a way back to healthy living. My work is centralized on helping youth and their families build resilience in the aftermath of adversity, including abuse, grief, medica...
Are you currently transitioning into a new stage within your personal or professional life? Do symptoms of anxiety and/or depression often limit your quality of life or sense of satisfaction? Do you struggle with interpersonal relationships? Does stress cause your body to feel weak, tired or achy? Have you been diagnosed with chronic medical conditions, which in turn interfere with your persona...
Thank you for visiting my page. I believe that everyone we meet is unique and that each of us have a unique story. My approach to therapy is customized and individualized to your unique experiences and values. I strive to integrate the mind, spirit, and body to create a sense of wellbeing, harmony and quality of life. It will be my honor to walk your journey of growth and healing with you. My g...
Welcome! My name is Selwyn Swanston and I am a Licensed Professional Counselor with over 35 years of experience working in therapeutic settings. I work with adolescents, adults, couples, and families. I offer a warm, relaxing, caring, and non-judgmental approach to counseling. This approach fosters trust and motivates my clients to strive to achieve the goals they have in mind for themselves. I...
Are you feeling stuck or unfulfilled as though you "should" be happier or doing better? Wish you had someone to really get you and understand? Big life changes, excessive worries, painful relationships, losses, perfectionism, or academic, work issues may be robbing you of your happiness. Or maybe you're trying to figure out how to manage health & weight issues or balance family, caregiving,...
As a mindfulness based practitioner, I believe an environment of nonjudgmental awareness enables one to stay open to their experience in order to utilize it for transformation. In fact, Temanos means “a safe place for transformation”. I honor people's circumstances, thoughts, feelings and behaviors and value getting to the heart of the matter. Traumatic experiences shape us in known and unknown...
I hope you are seeking to better understand yourself; your strengths and growth areas. I trust you are making a commitment to therapy. I offer a holistic, healthy lifestyle approach and stay abreast of current scientific research. My expertise includes anxiety, depression, substance abuse, grief/bereavement, mood disorders, career issues, and gender concerns. I work as an adjunct professor of...
Do you feel like your life is out of sync or you can't silence that inner critic? Are you struggling with anxiety, low self-esteem or depression? Maybe you feel like your mind just never stops racing. If any of these experiences resonate with you, therapy is a safe space where I can help you build from your strengths and lead the life you want to live. I strive to provide an environment where y...
Life can be hard, can’t it?! If life feels hard for you due to unexpected challenges, anxiety, depression, relationship issues, or substance abuse issues, I can help you work through that. My goal as a therapist is to support my clients in whatever life’s difficulty may be and to challenge them to grow and become a better and healthier version of themselves. I have worked with individuals rangi...
Are you feeling stuck? Overwhelmed? You want to make a change but not sure where to begin? I’m so glad you’re here! We all struggle from time to time and could benefit from an objective supporter—someone who is trained to help you develop new, healthy strategies to deal with life’s struggles. I truly believe you are doing the very best you can with the tools you currently possess—but things can...
I specialize in adolescent counseling and have enjoyed working with many students as a counseling intern at Communities in Schools of North Texas for a year and as a Director of Christian Education at Messiah Lutheran Church for over eight years. I am also trained to work with adult clients. My experience has prepared me to work specifically with crisis situations, depression, anxiety,...
We believe that connection and community are essential in the world we live in today. We all have a need to feel worthy, worthwhile, wanted, appreciated and loved. Without meaningful connection we often try to silence our pain of disconnection by drugs, alcohol, overeating, social media and much more. Loving ourselves and others, vulnerability, connection and community are essential steps for...