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My ideal client would be someone who comes into therapy struggling with life's problems. It could be mental health issues, addiction, relationship problems, family problems, low self-esteem, guilt and shame, or spiritual emptiness. These clients want to be able to function in their life and find some measure of meaning and purpose in order to obtain peace, serenity, and satisfaction. My approac...

Anger is a natural basic human emotion that is often used to express negative feelings. Anger is a secondary emotion, usually a reaction to underlying emotions such as frustration, hurt, loss, or disrespect. Road rage, violent behavior, verbal abuse, aggression, intimidation, and lack of empathy, are examples of issues that benefit from anger management. My goal is to teach people to identify,...

My approach in therapy is to help you identify and work through difficult emotions such as anger, sadness, anxiety, shame, confusion, loneliness, fear, grief and loss. I help my clients by providing empathy, compassion, curiosity and thoughtful presence. I create a safe therapeutic space so you reach your goals, increase self awareness, having fulfilling relationships, process and cope with lif...