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If you've struggled with trauma or dissociation, you might feel very alone. When the world feels like too much & people can feel unsafe, it's hard to share what's inside. Especially if your inner world feels like too much too. On top of that, if it's chaotic, scary, or numb inside, figuring out who you are, what you want, & what's safe might get confusing. It's painful to feel alone, unsure wha...