
Sarah Diers
Tampa
Florida
It is common for us to struggle to cope with life’s stressors and feel as if we have little control over anxiety, depression, anger, unhelpful thoughts, unhealthy behaviors, and more. This often leads to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring you closer to what gives you meaning and purpose. Th...