Tricia Corso

I believe therapy is a place where you can feel empowered to make positive changes in your life. Life inevitably brings various challenges. I believe that recognizing and understanding your true self can help you address and cope with daily stressors, adjustment periods, and difficult transitions. My intention is to listen empathetically and create a supportive foundation for you to grow. Many of the clients I work with experience anxiety, depression, ADHD, trauma related symptoms, emotional regulation difficulties, and relationship issues. I incorporate Cognitive Behavioral Therapy, Mindfulness, Trauma-Informed Care, and Solution-Focused therapy strategies into my practice. I also believe that movement and the mind-body connection are beneficial aspects of healing. In therapy, we will work together to process your concerns and create practices to improve your daily functioning. I offer in-person therapy for individuals, couples, and families. My hope is to create a safe and comfortable space for you to express yourself. Beginning the therapy process can be intimidating and overwhelming, so it is important that you feel your therapist is a good fit for you and your needs.