Tracy Lyn Rainey

I have a long history of working with individuals who have experienced trauma. I have found that unresolved trauma creates anxiety, depression, and relationship difficulties. My philosophy is that the act of sharing life experiences with another is a healing process and can often create profound changes in mood management and the resolution of anxiety. I offer trauma-informed counseling services and specialize in relationship and family restoration. I see the counseling relationship as a collaborative effort. Most individuals, at one time or another, find themselves in extra-ordinary situations. Having the opportunity to process and share your experiences allows one to adopt new perspectives and work towards change and growth. I welcome you to call or email me to learn more about the counseling process. Most of my new clients are nervous about reaching out that first time but soon discover that counseling is a support that really helps them along their journey.