Sofia Subhan is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach in therapy is to help you identify and work through difficult emotions such as anger, sadness, anxiety, shame, confusion, loneliness, fear, grief and loss. I help my clients by providing empathy, compassion, curiosity and thoughtful presence. I create a safe therapeutic space so you reach your goals, increase self awareness, having fulfilling relationships, process and cope with life challenges. I specialize in treating trauma, depression, anxiety, relationship challenges, issues related to grief/bereavement, life transitions and aging. I have over 10 years of experience in the field of mental health and worked in various settings which include community outpatient clinics, inpatient psychiatric hospitals, community shelters and residential facilities. I work closely with adolescents, adults and older adults from culturally diverse backgrounds. I strive to create a calm and nurturing atmosphere in therapy for individuals to feel safe and supported. I utilize an empathetic approach to help identify individual’s strengths, resiliences, and find meaning and purpose in their life.