Shelly Allen is a Psychotherapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a holistic integrative psychotherapist with 9 years experience practicing in CT and NY. I see people who want to improve their relationships for greater connections, anxiety and depression, loss and grief, have disordered eating, negative body image, sexual issues, various addictions and compulsions. I view you as a unique individual so our work together is also unique, not cookie cutter. I embody a whole person approach between physical and emotional conflict resolution. Together we can work to heal, improve connection and grow. I am devoted to the conversation of improving our lives. My approach is interpersonal and relational to best empower and help you accomplish your goals.. I am compassionate and empathic. Together we meet in a safe place without any judgment. I help people develop an understanding of their discomfort to improve their lives. Additionally, as a certified holistic health coach, I understand how food and nutrition play a crucial role in how we feel.