Sharehan Ayesh

I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor. I like to pride my approach on the interlocking of mind, body, and soul. When one area is in imbalance all become imbalanced. Through mindfulness training, reversal of negative thinking, alongside acceptance commitment therapy will we challenge our thoughts and feelings. We no longer need to be challenged by them. Trauma informed care is also a specialty. Don’t worry you will feel safe with me. We will laugh, cry, and heal together. Awareness can start as painful but in turn turns into beauty. Don’t be afraid to be ready for change. Change is inevitable, it must occur to fulfill this ever evolving world. Chaos is all around us, yet scheduling our peace and being our own remedy is power.