Shanita Burgess

If you’re looking to grow but you feel hesitant or scared, I want to help. I’m here to meet you exactly where you are. Some concerns I assist with include depression, anxiety, and thoughts and feelings related to trauma. I also enjoy assisting people work through LGBT topics, multicultural issues, low motivation, and thoughts of death. I enjoy helping clients journey through the process of change with empathy in a nonjudgmental and relaxed environment. You deserve to be able to come to therapy and feel like you can be yourself. I use aspects of cognitive behavioral theory which focuses on how thoughts affect your feelings and behaviors. I would be more than happy to speak with you to answer any questions about what to expect from therapy, any insurance questions, and what I could offer you. I offer phone consultations at no cost or risk to you in order for us to meet. Let’s take the next step on your path to a better you together.