Sergio Ruiz Psychotherapy

I want to assist you in examining why you feel like your life is not where you think or sense it should be. Why you have a nagging feeling that perhaps you’re wasting time and not living your life in a more deep and fulfilling manner. You may think you’re “not good enough,” or “if only this would have/not have happened,” life would be different. The activities you do feel banal, going to work/school is dreadful, relationships and family are difficult, and the values and beliefs that once held you have lost their ground. You feel lonely, depressed, anxious, and perhaps substance use is worsening. You’re wondering about doing therapy. What you’re experiencing may not only be explainable, but also understandable, and treatable. I can help you examine the source(s) of the pain, and take steps to think, feel, and act in a way that is aligned with who you really are, want, and need. Together we’ll bring into light “hidden” and difficult areas of your life with courage, insight and compassion. I invite you to dare yourself and begin to live with greater sense of clarity and fulfillment. I get it: you may feel like maybe things will get better soon, you don’t have time, maybe is not that big of a deal, or that maybe others will change and finally “see” you. I invite you to begin to listen and care for the most important person in your life: YOU.