Sausha R. Gruca

I strive to create a space that not only feels warm and inviting, but that evokes a sense of safety. I aim to achieve this so that any nerves or apprehension about telling me your story dissipate within the first session. I want to build a collaborative relationship with you so you can begin to recognize and use the strengths that you already possess to begin to lift the constraints that might be keeping you from understanding, healing and growth in your life. To get the most out of therapy, I combine practical behavioral interventions, such as coping skills, with deeper processing and understanding of your thoughts and emotions. I work with individuals, couples and families. I specialize in treating communication and premarital concerns within couples, emerging adulthood issues, anxiety and depression. I also have a heart for working with children and adolescents with Autism, Down Syndrome or other Developmental/Intellectual Disabilities, during which I use play-based interventions. I will compassionately challenge you, listen to your feedback and support and guide you. Ultimately, I hope that you can feel seen and heard and come to the understanding that your problems and diagnoses are parts of you that do not have to define or limit who you are or can become. I look forward to hearing from you! *NOT CURRENTLY ACCEPTING NEW CLIENTS*