Sarita Freeman

Nobody’s life is perfect. At some point, we all will experience symptoms of stress, depression & anxiety. It’s important how you manage those symptoms so that the symptoms aren’t managing you. When pressures mount at home, work or in relationships, and it feels like you may spontaneously combust into flames- like the legendary Phoenix; then it’s time to seek professional help. There is no shame to admit when you feel overwhelmed & struggle to function. Getting help to feel better mentally is no different from getting a problem tooth fixed or stitches to close an open wound-the ultimate goal is to heal & restore proper functioning. PhoenixRising Therapy 4 Healing was created to inspire change, hope & renewal. It honors the resiliency & capacity of the human spirit’s ability to rise from the ashes of adversity & soar. Evidence-based, traditional & holistic techniques, using a Person-Centered approach, will enhance coping skills, improve thought processes & promote growth. If you’re still reading this, then perhaps it’s a sign that you are ready to change behavior patterns that clip your wings. To achieve your desired emotional & wellness goals, it will require that you work in tandem with a compatible Therapist. Contact me today for a free consultation to explore if we are the right fit to move you forward.