Sarah Dylan Gabric is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s not uncommon to feel overwhelmed, unsure of yourself and your ability to maintain relationships and afraid of failure. These fears can lead to deep doubts, a sense of disconnection, distress and loneliness. Isn’t it ironic that, young and old, the #1 most consistent fact of life–change, is also the #1 challenge with which we struggle? Figuring out how to be a person, in relation to yourself and other people, with expectations, in a world that keeps changing sometimes seems to ask more of us than we feel like we have. Psychotherapy is a space and opportunity to air and explore your thoughts and feelings, to listen to yourself and discover skillful ways of navigating and growing through transitions. It is my honor to walk the path of self-discovery and rediscovery with the people I companion. Together, we work to identify life areas that need care, support and growth and move toward identifying ways of being in the world that feel more connected and personally meaningful to you.