Sarah Cahill is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling overwhelmed by life’s daily demands? Do you struggle with finding motivation or energy to reach your goals? Our turbulent emotions, negative thoughts, and self doubt often hold us back. It can be difficult to take that first step in making an improved you. Having a therapist that will meet you where you are at can make the process more manageable. I use an eclectic approach utilizing a range of therapies such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Brief Solution Focused, and Play Therapy (see below for a more extensive list of therapies provided). I work with each individual to craft a plan tailored to meet their unique needs and goals. You can contact me via email or phone for a free consultation and start the journey towards increased life satisfaction.