Sara Martinez

The toughest step to take is to simply acknowledge when things become overwhelming or difficult to manage alone. For many people, there is tremendous benefit from psychotherapeutic treatment. I currently provide psychotherapy for adults and couples experiencing a wide range of difficulties. If you or someone you know is dealing with depression, anxiety, self-esteem issues, troubles w/ interpersonal relationships, gaining a work-life balance, history of trauma or abuse, grief/loss of a loved one, life transitions such as acculturation, job change or retirement, or other emotional or behavioral issues, you may find my therapy helpful. I treat adults, teenagers and families of diverse backgrounds. I incorporate a multicultural and perspective in working with immigrant families struggling with adjustment & coping. I work to provide a respectful environment for individuals of all ages, sexual orientation, and cultural/spiritual belief systems and practices by using a collaborative approach. I offer an environment where you are greeted and supported with compassion, empathy & non-judgment, for you to grow and make the changes you need for a healthier and more productive life; comfortable for you to talk openly and in a reflective way to help you find relief and clarity, recognizing your inherent strengths and capacity for meaningful change.