Sara C is a Therapist based in USA. My areas of speciality include therapeutic practices. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Does it all look good on the outside but you are you struggling with anxiety? Depression? Your relationships? Your health? Does something feel off even though it seems life is all together? For many people, the answer is yes. However, it can be really difficult to pinpoint the origin of this feeling without outside perspective and new tools. We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, amazing friends, great body, high self-esteem, and 100+ likes on social media posts. The reality is, we are all humans with real emotions, feelings, and life challenges I am able to help you by providing you a safe environment to explore what is really going on without feeling judged or criticized. By utilizing different modalities, mainly EMDR therapy, I help people overcome their struggles and help them live their best lives. For more information about my practice and EMDR please visit my website. My goal is not to keep you in therapy ongoing, my goal is to dive into the root of the challenges you are facing, help you heal and gain self-awareness, and create real shifts for your life. Allowing you to level up your life, relationships and overall sense of well-being. I look forward to hearing from you!