Samiyrah Bennett is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help clients ‘get out of their own head’ with the utilization of Mindfulness, Cognitive Therapy and Intentional Living Skills. Tools can be helpful if you’re looking to live on purpose and want to achieve a mindset shift. If you’re looking to gain coping skills to manage anxiety, depression, trauma and/or grief related experiences, therapeutic services may also be of benefit. Individuals who are also in the need of support through life transitions while improving self-confidence have benefited from clinical services provided. I am a licensed clinician with over 15+ years of life experience. From a person-centered and solution-focused approach, I work with individuals to overcome anxiety and depression; enhance personal growth; control stress; eradicate self-defeating behaviors; control impulsive behaviors, as well as improve self-esteem. If you change the way you think, you can change the way you feel and behave. I invite you to fully grow into your best version as we work together to create tangible methods to improve your quality of life and functioning. I acknowledge the courage that it takes to seek help, and I look forward to hearing from you. Call me for a Free 15 minute consult.