Samantha Praus is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Lately, you feel like you’re falling apart. Your anxiety is getting in the way of your happiness and you’re trapped in a never-ending cycle of dread. You used to worry about things that made sense, but now you’re worried and anxious all of the time. You’re great at procrastinating and watching hours of Netflix, or mindlessly scrolling through TikTok or Instagram, has become your go-to means of avoidance. Your racing thoughts making it hard to fall or stay asleep, and you’ve tried everything from melatonin to essential oils, but nothing seems to work. If you’re feeling increasingly stressed or anxious, you’ve come to the right place! There’s not a one-size-fits-all approach to healing. The models I pull from are dependent upon your unique needs and healing process. I am an active participant in your therapy and I will not tip-toe around your challenges. My goal is to support you in figuring out what’s been keeping you stuck and empower you to implement the changes you are seeking. I know how hard it is to take those first steps towards therapy. At some point, we all need someone who can help and guide us. You are allowed to take care of yourself, and if you are ready to take the next step, I invite you to connect with me via phone or email. I’m happy to help you get started!