Roshaun Bowens

It is no secret that life is full of challenges. We all face problematic emotional, social, career, family, and relationship issues that rob us of happiness. The phrase “you live and you learn” is so true, and the learning never stops. There is opportunity to grow in every obstacle we encounter. We have the ability to be reflective and think critically about our emotions, thoughts, and behaviors. The key is in identifying how all three of these attributes work together to help you achieve your goals or push you farther away for what you are trying to achieve. I provide life coaching for people who are experiencing anxiety, stress, or lack of motivation due to general life issues related to career, health, and relationships. Using a strength based approach, we will create a strategic action plan that’s grounded in reflection, knowledge, and action. You don’t have to figure out this thing called Life on your own. There are tools, strategies, habits, and frameworks that can empower you to thrive no matter your current circumstances.