Rhonda J Holmes

Therapy involves a partnership built upon trust, support, and a non-judgmental approach. I believe each individual has a unique story that deserves to be respected and honored. We all have strengths and abilities, powerful catalysts for resilience and desired change. While my clinical practice relies on research based treatment interventions, I highly value the importance of humor and a no-nonsense, down to earth approach to communication. I have a strong clinical background working with teenagers, adults, and families. I have experience with anxiety, depression, relationship and parenting challenges, and stress management. I have specialized training in Cognitive Behavioral Therapy and trauma. I am also a certified Integrative Health Coach who strives to join with individuals working to improve health and wellness. If life circumstances and/or unhelpful habits interfere with balance and happiness, I would be honored to help. I look forward to working with you and supporting you in bui