Papa Adams

Creating change can feel back breaking, especially when going at it on your own. Seeking a therapist can help you develop insight, and access to the growth that you wish to construct. Working together, we can define change as self-acceptance, improvement or understanding. You deserve trust, respect and compassion from me as your therapist, and it’s my honor to ensure those core values. I have about 15 years’ experience supporting and working with people living with issues of depression, anxiety, stress, time management, perfectionism, procrastination and addiction across a wide variety of settings. My approach to therapy includes careful consideration of family, relationships, spirituality, culture and physical pain on your well-being. You will have the opportunity to examine how those parts of your experience affect you, and explore how alternative approaches life might unlock a greater sense of connection and satisfaction with others. I encourage you to reach out to schedule a complimentary phone consultation, to determine if I am the best fit for you. If we aren’t the best fit, I would happily utilize the opportunity to help you find the best fit within my professional network. I offer convenient Saturday hours.