Paige Legasey is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy should be a safe space where a person can discover solutions that will work for them and learn how to implement and practice them with the help of a trained professional. I am passionate about my work, non-judgmental and straightforward. Whether you are looking for a little support or help with symptoms that are holding you in place, I’d love to be your guide in regaining momentum. I have worked extensively with teens and adults in various settings and have assisted them in creating substantial improvements in their everyday lives. I practice Cognitive Behavioral Therapy which focuses on thought processes, as well as Dialectical Behavioral Therapy which focuses on changing behaviors, navigating relationships and coping with crises. I am a bullet journaling enthusiast and like to utilize it in therapy for things like depression, anxiety, ADHD, trauma work and more! Therapy may not feel easy. I can reassure you will be heard and we will build our alliance from session to session while we deepen our trust, learning from the process. Our sessions will keep you going and help you gain insight into yourself. I invite you to take this step and explore.