Nehlita Moody-Varnado

Have you been stripped from your comfort zone, and can no longer cope the same? Have you done your very best to maintain strength, but each day becomes more of a challenge? Throughout life’s transitions, accepting and adapting to change may seem impossible, but provided with a healthy unbiased therapeutic relationship, coping can become easier. In our therapeutic relationship, we will work collaboratively to explore and identify the presenting problem(s), to develop future attainable goals, and to achieve progress for an improved lifestyle. I utilize a person-centered approach and incorporate various techniques based on the client’s needs. I render counseling services for individuals and couples. Anxiety, depression, life transitions, trauma, abuse, and self-esteem are common topics treated in practice. Throughout your therapeutic journey, I will earnestly provide a non-threatening environment to facilitate trust, acceptance, and growth. I adhere to the notion that each client is the expert of their own life and possesses the necessary tools to achieve self-actualization. Your journey to wholeness will be valued in our therapeutic relationship.