Negar Nazari

Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I will meet you as you are and create a safe space to explore your unique inner world. Together we can identify your strengths, change old patterns, increase self-compassion, strengthen coping skills, enhance relationships, and make life much more meaningful. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help you feel heard, supported, and empowered. I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress. I also specialize in working with young professionals and college students!! Therapy should be accessible to everyone, thus I offer a sliding scale as well as flexible appointments. Call me to learn more about my services and how I can help you start living a more meaningful and fulfilling life.