Mindful Collaboration

***Please note that right now my case load is full, but I do have a waitlist. Feel free to reach out if you’d like more information or would like to be added to the wait list!*** I am a clinical social worker who enjoys working with teens and adults. I have worked in both residential and outpatient settings, offering both group and individual therapy to clients experiencing depression, anxiety, trauma, substance use, and grief. I work with many clients who identify as LGBTQIA+ and believe that issues of social justice are often relevant to the work of therapy. In my work I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and Mindfulness to help clients reduce symptoms and find new ways of coping with problems. I love bringing the creative process into therapy am dedicated to helping clients develop sources of meaning and connection in their lives. It is my intention to create a safe and welcoming space for clients to do the courageous work of healing. I believe that the therapist’s role is to be a compassionate presence who can help clients to explore their experiences with a sense of curiosity and non-judgment.