Megan H. Turner

The pressure to immediately achieve your goals has you overwhelmed. You have a few thoughts: “I’m a failure”, “I’m not enough”, or “others are judging me”. You try to begin the day with enthusiasm, but you soon find yourself shifting from unnatural enthusiasm, to doubt, to shame, and to restlessness. Your fatigue creates a seemingly impossible environment to think clearly or address your responsibilities. Time passes slowly; sleepless nights and seemingly meaningless relationships. Overthinking begins to steal away any calm or peacefulness. You force yourself to ‘do better’, but this leaves you no room for genuine happiness. Imagine sleep without anticipation of what tomorrow holds, thoughts of if your relationships are genuine, or thoughts of if your core values truly depict you. Let me help. I can help you regain your inner balance by shifting your thoughts into the strength and balance that is already within you; allowing your authentic self to flourish freely. I offer both face-to-face and online counseling for ages 19+. My office hours are by appointment only, starting at 8AM, and ending at 7PM. Contact me through Psychology Today, or through my website: balancedlifecounselingalabama.com