Megan Duracka

I have worked successfully with adults and teens who struggle with various forms of eating disorders and co-occurring issues such as depression and anxiety. My approach is to come beside the client to better understand the origin and function of life interfering behaviors. Together we work as a team to empower the soul, identify values, practice new forms of coping, and embrace change. I am trained in several evidence-based therapy approaches such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Response Prevention. I am trauma informed and welcome cultural diversity into the room. I am passionate about exploring issues related to faith and spirituality as well as building resilience around shame. As a working mom of two, I understand the difficulty in trying to achieve work life balance while implementing self-care. Therapy can be a catalyst for becoming your optimal self. I consider it an honor to come beside you during this process. “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Rumi