Liz Karkula is a Therapist based in USA. My areas of speciality include therapeutic practices. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
My hope is that I can help you to tap into existing strengths and learn new ways to be present in your day-to-day activities. I work with clients experiencing high levels of stress, anxiety, and work/school related burnout to improve self care, coping strategies and stress management techniques. I enjoy working with clients to develop their mindfulness skills to be more present in order to improve their overall health, well being and quality of life. Additionally, I specialize in working with adolescents, young adults, and adults living with chronic medical conditions (Chronic pain, Type 1 Diabetes, Type 2 Diabetes and others) to address issues such as parent-child conflict, disease management burnout, grief/loss, anxiety, social stressors and adjustment to managing independently. One of the most important parts of therapy is the relationship between the client(s) and the therapist. I want to make sure that, in addition to my training and experience meeting your needs, my therapeutic style and personality are a good fit for you as well. I offer 10 minute phone consultations to ensure that we are a good fit.