Leta Herrington

A SAFE PLACE…Where you can talk freely about what is troubling you. Where the various conflicting parts of you will be heard out, respected, and resolved. Where confusion finds its way to clarity, and heaviness to delight. Looking for a therapist that is a good fit can be a challenge. For therapy to be effective, you need: to feel safe enough to share what is really going on in your life; when you share, for you to feel heard, understood, and respected; for all parts of you and your dilemma to be honored; for the therapist to “get it”; for the process to make sense to you and the responses to be right for you. A dilemma or wound left untended generally festers in increasingly intrusive ways. To work toward resolution and healing may at times be difficult, even painful, ultimately you should experience relief, clarity, and delight. If you would like increased comfort being in your own skin, freedom from the conflicted chatter going on in your head, clarity about where to go from here that is right for you, and the consequent ease and delight in living from that place, please give me a call. I look forward to working with you.