Lara Plutte

My clients often come to me, and I find I am best able to support them, during life transitions such as: teenage years, young adulthood, pre coupling/marriage, marriage, becoming a parent, transitions through parenting, mid-life, peri/menopause, loss, grief & aging. The anxiety, sadness, upheaval, exploring, questioning, unknown & often hidden joy of these times in life is where I work best to help my clients. There is suffering in so many ways in life & there is also relief from suffering in also so many ways. I work with my clients to relieve their own suffering with tools that work best for them in their very own unique lives. I work with clients in ways that best support them, engaging a variety of healing tools: talk therapy, deep listening, meditation, mindfulness, writing, yoga, movement & energy work. My specialties lie within my own life experiences: anxiety, panic issues, parenthood, marriage/coupling, mid-life, peri/menopause, high sensitivity, insomnia & aging. Life is a challenge today like never before for us all. Living with a pandemic, life is often unexpected, confusing, painful & isolating in ways we never imagined before. No matter how deep and wide life’s challenges are, we are not meant to face them alone & powerless at any time, especially now. I am here to help. Life can be better than it is.