Kristi Keding

You are tired of the past, always haunting you. You feel stuck in a cycle of pain that you don’t always know how to describe or when it began. You feel overwhelmed, anxious, and wonder where your confidence went. Each year that goes by, you feel more lost, more irritable and friends keep commenting on your sensitivity or reactiveness. The idea of feeling something different sounds nice, but you think to yourself, “It is not possible. I have been feeling this way a long time.” You know that you can keep grinding things out but want something different. Here is where I come in. I use cutting edge tools, Brainspotting and EMDR, to help my clients experience transformation without hashing out all the past. You’ll come in, and by utilizing these tools, you’ll begin to notice that your brain feels different, your body feels more connected and less tense, your self-doubt and anxiety decrease, and you begin to feel more hope. Change is possible. I know that pain is real, and so is hope. I will help illuminate your path. Head on over to my website for more information or call today for a free 15-minute consultation to see if we are a good fit. I offer in-office appointments, including early morning and evenings, in addition to Telehealth appointments.