Kristen Blok

Therapy offers an opportunity for growth, connection, and a deeper understanding of our relationships to self and others. Our stories are complex, unique, important, and at times, difficult to make sense of. It can be useful to have a non-judgmental and compassionate space to be seen and heard in our fear, confusion, and uncertainties. I believe that counseling can be a space of healing, where we are invited into a deeper and fuller understanding of who we are. In our work together, my goal is to create a foundation of trust, empathy, and respect. We will explore what it could be like to feel safer and more at home with yourself, in your body, and in your relationships. I approach counseling holistically, acknowledging and exploring your unique emotional, physical, spiritual, and relational needs. Everyone has the ability to pursue and experience healing in the right environment and with necessary support. The decision to pursue counseling can be difficult and takes strength. Whether you would like to work with me or another individual, I hope you feel empowered to take this step toward wellness, growth, and healing.