Krista M Holman is a Therapist based in USA. My areas of speciality include therapeutic practices. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
In my professional work as a clinical psychologist, I am driven to help people learn new ways to meet life’s challenges with resilience and strength. I strive to teach my clients to fish rather than give them a fish so that they can leave my office with tools and skills that they can use the rest of their lives. In my practice I emphasize the use of treatments with solid research support so that I can give my clients the best likelihood of benefit. I have extensive experience in treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I), which often leads to improvement in other areas like depression and anxiety, and even reduces the risk for suicide. People often express that they find it easy to talk to me and appreciate my nonjudgmental support. If you are interested in working together, please contact me. I look forward to meeting you!