Kimberly Hernandez

I imagine it took courage to get to this point. I want to honor that courage with an empathic and nurturing approach, so you feel understood and unconditionally accepted. I provide a warm and collaborative space to explore circumstances, thoughts and feelings creating difficulty. My work involves helping clients develop a deeper understanding of factors impacting functioning and tools to create relationships and a life that fosters growth and sustained health. I help clients access and rely on their inner wisdom and courage and promote development of self-compassion and healthy coping. I work with adolescents, adults, and couples. Clinically, I specialize in helping people who suffer from anxiety, depression, disordered eating, body-image concerns, relationship problems and trauma. Additionally, I have a special interest in working with men’s issues and creating an inviting environment for men who may find therapy an intimidating process. Insight is essential to the therapeutic process, and I want to help you take positive steps to enact change in your life. My goal is to graduate clients from therapy with confidence and self-reliance that will enable them to lead richer, more joy-filled lives. Please contact me for a free 15-min consultation to see if we would be a good fit to work together.