Kerin Oksienik is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is full of challenges that can make or break us. If you’re feeling stuck, we can work together to turn adversity into opportunity for growth, change, and healing. Our thoughts greatly influence the reality we experience and can perpetuate the cycle of negative thinking when distorted by depression and anxiety. We will explore obstacles holding you back from finding contentment, identify goals to promote the change you want to see in yourself, and build upon strengths you naturally possess to develop resiliency for the future. I specialize in the treatment of depression, anxiety, adjustment disorders, addiction, grief, trauma, and relational conflicts. Cognitive behavioral therapy is the foundation of my approach integrated with elements of person-centered and solution-focused therapies. Changing inaccurate thought patterns and developing self-acceptance are key components. Everyone’s process of change is unique. Through an individualized approach, I will provide you with what you personally need to grow. I believe a trusting therapeutic relationship is essential and will offer you a safe, supportive environment in which you feel validated as we work together to overcome challenges.